Tips for summer running

By |2019-12-19T15:39:22+11:00December 19th, 2019|training, Training Tips|1 Comment

A few years ago a few RMA were embarking on quite a challenging race, the Coastal Classic, a 29km trail run on the stunning south coast of NSW in the Royal National Park. Typically this race is held in early September, however a huge rainy week on the lead up meant that the race was [...]