1 05, 2017

Cross country running – a whole new world by Laura Ferrier

By |2021-02-16T11:18:35+11:00May 1st, 2017|Uncategorised|0 Comments

Some of you may know a bit about my running story, but in short, I haven’t always been a runner. Yes, like many women, I discovered reasonably early on that it helps to stay fit and active if I wanted to comfortable with my body (and wear the clothes I wanted to). In my early [...]

3 04, 2017

Take a Leap of Faith: Cross Country

By |2021-02-16T11:18:35+11:00April 3rd, 2017|cross country, Running Stories|0 Comments

I’m standing. Lined up next to other runners- girls of varying age. I am filled with a sense of anticipation, dread, excitement and nervous energy. The young athletic beauties on either side of me are a flutter. They are smiling, some are in deep concentration and others look resolutely stoic as if in some trance [...]

3 04, 2015

No Pain, No Gain?  Pushing through the Barrier. – By Jessica Trengove

By |2021-02-16T11:18:51+11:00April 3rd, 2015|cross country championships, psychology, racing, running, Training Tips|2 Comments

Jessica Trengove, April 2nd 2015 The airport scene has become a little too familiar in recent months. This time I am homeward bound for the Easter long weekend and rather than make the same old mistake of draining my phone battery, I opted to put my laptop to use. One week ago today, a small [...]