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23 06, 2020
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    RMA CONVERSATIONS. MEET NICOLE JUKES.

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RMA CONVERSATIONS. MEET NICOLE JUKES.

By Nicole Bunyon|2020-06-23T19:03:17+10:00June 23rd, 2020|Uncategorised|0 Comments

Next up on RMA conversations we feature Nicole Jukes, our Brisbane RMA Community Ambassador! Nicole shares with us why she runs, how she manages as a single mum and what she wants her kids to learn through her running and what it means to her. https://www.youtube.com/watch?v=5vFgqZFt0xg

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21 06, 2020
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    Find your motivation. by Donnetta Trannore

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Find your motivation. by Donnetta Trannore

By Nicole Bunyon|2020-06-21T09:22:14+10:00June 21st, 2020|Member stories, Members stories, Uncategorised|2 Comments

Some of you may remember that at the start of this year, the year of my fortieth birthday, I made a goal for myself, 40 events for my fortieth.  This seemed to be a very feasible goal that I could achieve through my regularly scheduled races I wouldn’t miss for the world, plus a few extra [...]

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17 06, 2020
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    RMA Conversations. Meet Jennifer Brookes.

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RMA Conversations. Meet Jennifer Brookes.

By Nicole Bunyon|2020-06-17T15:21:38+10:00June 17th, 2020|Uncategorised|0 Comments

This episode of RMA Conversations features Jennifer Brookes. RMA community Ambassador from Melbourne! Click the picture above or the link here to watch!.

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17 06, 2020
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    RMA CONVERSATIONS. MEET SARAH DAKOS

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RMA CONVERSATIONS. MEET SARAH DAKOS

By Nicole Bunyon|2020-06-17T15:17:32+10:00June 17th, 2020|Uncategorised|0 Comments

This episode of RMA Conversations features Sarah Dakos. RMA community Ambassador from Melbourne! Click the picture above or the link here to watch!.

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14 06, 2020
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    Part 3: Heel Pain: Confessions Of A Podiatrist with Heel Pain Injury and Her Tips for Runners with Heel Pain

    Injury Prevention
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Part 3: Heel Pain: Confessions Of A Podiatrist with Heel Pain Injury and Her Tips for Runners with Heel Pain

By Nicole Bunyon|2020-06-14T18:07:19+10:00June 14th, 2020|Injury Prevention|0 Comments

Not all heel pain will resolve using a conservative home-treatment approach.  In a clinical setting we find runners will approach us after weeks, if not months, of trying multiple treatments at home.  By this point, most heel pain injuries can be classified as chronic (i.e not healing on its own).. I will outline the treatment [...]

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13 06, 2020
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    Part 2: Heel Pain: Confessions Of A Podiatrist with Heel Pain Injury and Her Tips for Runners with Heel Pain

    Injury Prevention
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Part 2: Heel Pain: Confessions Of A Podiatrist with Heel Pain Injury and Her Tips for Runners with Heel Pain

By Nicole Bunyon|2020-06-14T18:00:36+10:00June 13th, 2020|Injury Prevention|0 Comments

Treating Heel Pain Yourself at Home Are you like me when it comes to asking for recommendations?  When I treat a patient of a certain nationality I ask for their opinion of where to go to enjoy an authentic meal from their country.  When I listen and end up taking my family out to those [...]

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11 06, 2020
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    Part 1: Heel Pain – Confessions Of A Podiatrist with Heel Pain and Her Tips for Runners with Heel Pain

    Injury Prevention
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Part 1: Heel Pain – Confessions Of A Podiatrist with Heel Pain and Her Tips for Runners with Heel Pain

By Nicole Bunyon|2020-06-14T18:05:13+10:00June 11th, 2020|Injury Prevention|0 Comments

A PODIATRIST WITH A CONFESSION Will you judge me if I say I'm a runner who has experienced a long list of foot injuries? Because I am a Podiatrist, would you think I am incompetent because I fall victim to the same foot conditions and injuries that I treat on a daily basis? Similarly, when [...]

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29 05, 2020
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    ‘How to find your people. From solo to community’ by Nicole Bunyon.

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‘How to find your people. From solo to community’ by Nicole Bunyon.

By Nicole Bunyon|2020-05-29T20:52:31+10:00May 29th, 2020|Uncategorised|0 Comments

When I look back to my younger years, running around my neighbourhood with nothing but myself, my cares and troubles, or my dreams and visions it is hard to imagine the change that would happen within me when I would reach my 20’s and 30’s and find my tribe.  Those years of running solo were [...]

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13 05, 2020
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    What I learnt when there were no races.

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What I learnt when there were no races.

By Nicole Bunyon|2020-05-13T20:01:09+10:00May 13th, 2020|Uncategorised|0 Comments

It's been a strange couple of months. The world as we know it has gone into lockdown and our days have been occupied with thoughts of COVID-19 and for many of us it has changed our lives. No longer are we working from the same premises, or for some, working at all. And no longer [...]

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28 04, 2020
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    THE MOTHER RUN VIRTUAL EVENT THIS MAY

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THE MOTHER RUN VIRTUAL EVENT THIS MAY

By Nicole Bunyon|2020-04-28T12:48:19+10:00April 28th, 2020|Uncategorised|0 Comments

This virtual run couldn’t come at a better time! Amidst the chaos of the world right now, we need some joy, some hope and something to focus on. We can still run and we won’t stop! In partnership with The Love Mercy Foundation, we are so excited to bring you a virtual run that will connect from afar and have [...]

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27 04, 2020
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    Finding me. My journey from breakdown to ultra. by Raquel Andrews

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Finding me. My journey from breakdown to ultra. by Raquel Andrews

By Nicole Bunyon|2020-04-27T15:38:59+10:00April 27th, 2020|Uncategorised|1 Comment

To start with, I will go back, waaaayyy back.  15 years ago, I found myself a single mumma to 2 beautiful children. My daughter was 7 and my son 4. My son is on the autism spectrum and intellectually impaired, so I moved across the country to move closer to my family for support. I worked [...]

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16 04, 2020
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    Lessons for runners during COVID-19

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Lessons for runners during COVID-19

By Nicole Bunyon|2020-04-16T10:18:13+10:00April 16th, 2020|Uncategorised|0 Comments

For so many of us runners this year was going to be the year that we tackled "that race" or "that goal". Being the beginning of the year, many of us were well on our way to working towards the achievements we had set ourselves when COVID-19 hit our world. BANG. WHAT JUST HAPPENED? At [...]

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9 04, 2020
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    My own 50k race by Angela May.

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My own 50k race by Angela May.

By Nicole Bunyon|2020-04-09T17:16:51+10:00April 9th, 2020|ultramarathon|0 Comments

Ever since I ran my first half marathon at the Australian running festival in Canberra in 2016, I’ve had my eyes on the people running the 50km ultra in absolute awe. Wow! How could they do that? How could their legs go for that long? Could I one day get there? It seemed unimaginable. I [...]

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