WHAT IS MY PELVIC FLOOR?

By |February 26th, 2019|womens health|0 Comments

Pelvic Health As an adult female it’s hard not to hear about your pelvic floor. You’ve probably got friends who have told you how important it is to do your pelvic floor exercises when pregnant, you’ve probably got friends who avoid going for a run as they don’t want to leak on their leggings and [...]