On Sunday 11th October 2015 my running buddy Kath White and myself, found ourselves at 6am at Govetts Leap in Blackheath, on the edge of a cliff, watching a magnificent sunrise over the gorgeous Grose Valley below us. Â It was with excitement and a bit of trepidation we awaited the 6:30 am start gun for [...]
I first saw the inaugural Coastal High 50 advertised in about April this year. I have never run that far, at that time I was still training for my first marathon at the Gold Coast. The lead up to my marathon training had been marred by many injuries – 3x bulging discs, a disc protrusion, [...]
8:30 am Saturday 5th September 2015, a bunch of crazy RMA ladies were in place at the start line outside Otford Primary School for the annual 29km Coastal Classic. Â It was a gorgeous morning, and we had fun chatting and taking selfies as we inched our way towards the starts line. Â The organisers original plan [...]
This time last year I had just upgraded from what was to be my fourth half marathon at the Sydney Blackmores running festival to my first full marathon in Sydney with only 3 weeks lead in. My then, amazing coach was crazily adapting my program to accomodate my very random and last minute race decisions. [...]
The Shoalhaven King of the Mountain was to be held at Kangaroo Valley. It sure sounded good: a 25k road/trail race with scenic views, cold but sunny weather, and two passes over Mount Scanzi, this race had it all. Except time to train - I found it while browsing Run Calendar and entered shortly before [...]
Well, I guess I should start with why I entered the North Face 50k having never run more than 22km. I had done a few trail races including the Glow worm Tunnel half marathon and loved them and had experienced true moments of utter peace, so who doesn’t want more of that right? When one [...]
My introduction to trail running and the half marathon. "Are you doing the Sri Chinmoy half next weekend?" A casual message from my new friend and fellow RMA Faye. I had not even heard of this race, so my mind automatically threw up all the reasons why I couldn't: Never run a trail before, never [...]
When I started to take my running seriously the natural progression for me was to sign up to many road races. These not only tested what I had learned in my training but they tested my mental capabilities to push through the pain barriers which would eventually come in a race. What left me feeling [...]
