NUUN Hydration review

By |July 31st, 2014|Drinks, nutrition, post-race nutrition, pre-race nutrition, training|1 Comment

As runners we must pay particular attention to our hydration. Hours and hours on the track, especially training for a marathon can leave your body dehydrated and exhausted. It is important to hydrate before, during and after any form of exercise and with long distance running in particular it is important to make sure that [...]