No Pain, No Gain?  Pushing through the Barrier. – By Jessica Trengove

By |April 3rd, 2015|cross country championships, psychology, racing, running, Training Tips|2 Comments

Jessica Trengove, April 2nd 2015 The airport scene has become a little too familiar in recent months. This time I am homeward bound for the Easter long weekend and rather than make the same old mistake of draining my phone battery, I opted to put my laptop to use. One week ago today, a small [...]