Tight Hip Flexors!

By |November 25th, 2014|hip flexors, physio, running injury free, Training Tips|0 Comments

Hey RMA crew! This year is flying by! I had a massive weekend just gone. Headed to Endeavour 500 which is an awesome relay event to raise money for the disabled. Three days, five hundred kilometres, eighteen teams and up to 47 degree temperatures made for a fun and exhausting time. I can see an [...]