Don’t Let a Sore Butt Stop You Running!

By |February 10th, 2015|glutes, Injury Prevention, running injury free|0 Comments

Hey RMA crew! Welcome to February!! We’ll be thinking about Christmas soon! Talking to so many Running Mums lately who are putting in a distance base ready for their long events later in the year. I have seen a few people starting to get some niggles through their butt or their glutes which is a [...]