So it all began in January when I saw a post on the RMA facebook page for this event in Margaret River. I thought to myself I want to do this event but I need [...]

As we embark on another Mother's Day for 2019, we reflect on what it means to be a mother. Times are now a far cry from the mothers that have gone before us that may [...]

I never ran before I turned 31. Neither I had played any sports when I was a kid. I didn’t even know how to ride a bike at this age and I had no intention [...]

ABDOMINAL SEPARATION Abdominal separation is a common concern of women during and after pregnancy. What causes it? How can I help myself? Can I prevent it? How do I get rid of it? These are [...]

On April 28 2019, I joined 42,000 other runners and ran the London Marathon. This was my 6th marathon but my first since my diagnosis with a craniopharyngioma (a rare benign brain tumour) in March [...]

A little background on me; I just turned 50 in January and this is my third year running. I’m a nurse and work fulltime, a mother of 4 and a proud grandmother of 3. I [...]