To get the full story we have to go back to March when my husband moved our family - him, me & our 2 boys 8 & 5 to Toronto, Canada! For the first time [...]

Hi RMA’s! Now this recipe is not very chefy, but was something I threw together when I was in serious need of a grocery shop. It is healthy and delicious without the fuss. After a [...]

Empowering you to stay active When we become parents, it’s easy put ourselves last and forget to make time for regular exercise. At Running Mums Australia (RMA), our goal is to make it easier for [...]

Isn’t the power of belief a wonderful thing and even more powerful when you have to overcome obstacles and self-belief becomes stretched to its very limits. I have been running and competing in triathlons for [...]

As the rain pelts down on the streets of New York City we are watching the garbage trucks, NYPD cars, endless yellow taxis and array black umbrellas pass by the window of the Hilton Executive [...]

Late in 2015 I heard about an event in China, the organisers were looking for International athletes of a certain standard to participate in a 50km event in the Gobi Desert.  They would cover much [...]

Intuition Is My Superpower   “Success is not final, failure is not fatal, it is the courage to continue that counts.” This quote resonates so much with me when I reflect on my running journey [...]