26 08, 2017

Win Your Own Race – By Kellie Gibson

By |2021-02-16T11:18:34+11:00August 26th, 2017|Member stories, Members stories|1 Comment

  Running can be rewarding, and addictive.... and the with the highs that it brings, it can also bring devastating lows. There are many reasons that we run, but we must never lose sight of the enjoyment of running. If we start to see that fade, we need to ask ourselves why. Am I doing too [...]

21 06, 2015

When running becomes a dangerous obsession – Vanessa Alford

By |2021-02-16T11:18:50+11:00June 21st, 2015|Injury Prevention, Member stories, Running Stories, training, Training Tips|5 Comments

When I heard Vanessa's story it resonated with me. I had just been reading about the effects of over training and was wondering if this was where I had ended up. I had a huge running year in 2014, and even with my major injury set back earlier in the year, I found myself burnt [...]