Well the week has arrived. Taper week. The marathon is close and the miles have been logged, the sessions done and the hard work is almost time to be set into motion. The 'taper' usually lasts anywhere from three weeks out from race day. This time around I have had a relatively short taper due [...]
Throughout the year we spend lots of time running, training for this or that. We get caught up with the slog of training, and sometimes the race seems to creep up on us! Some of you might not "race" a race. You may prefer to just be part of it, join in and have a [...]
It seemed like a good idea at the time, back in October last year to register in the forthcoming Gold Coast Bulletin fun run. I had just completed the half on the Gold Coast and then the Twilight half in Wynnum. Yep, things are going well – I can do the half instead of the [...]
I am so very fortunate to be a mother to three wonderful young children but sadly it’s a title that I know not all women are able to hold. I am lucky, honoured and proud to be such an influencing role model on my children as they enter a challenging and changing world. We are [...]
Race season is upon us ladies and for many of you this is your first encounter to what will become a very big addiction! Welcome to the wonderful world of racing! Wether you are racing on a track, a road or a trail, racing is an experience you will never forget. It might be your first, [...]
