The benefits of having a running coach.

By |2021-02-16T11:18:54+11:00November 12th, 2014|coaching, running|4 Comments

I have had a running coach for around 12 months now. There was a few reasons that a running coach was something that I wanted. As I started taking my running more seriously I wanted someone that I could be accountable to. Just like when I used to go to the gym and boot camp [...]