Running Mums Australia is an Australian wide running community for women and mums who love to run. Our aim is to inspire, equip and encourage women to run.
This site has been created to share our achievements, share our events and talk about running, fitness , nutrition and training tips. You can also join our safe and secure running community of women over on Facebook at https://www.facebook.com/groups/aussierunningmums/. We welcome anyone who is a mum who loves to run in Australia!
I am often asked about alternatives to gels. Some are after a more natural or ‘real’ food product, whilst others dislike the thick, sticky consistency of a gel and may struggle getting it down. Many [...]
Today we introduce the newest member of our RMA family and writing team, Sophie Brown. Sophie is an experienced and accredited Running Dietitian and Exercise Physiologist, hails from Sydney where she works at her business [...]
UTA100km, what an experience! Although I recovered within a couple of days, I am still being congratulated by friends and family wondrous that I have achieved such a feat! I guess it is all relative. [...]